Showing posts with label actually needs. Show all posts
Showing posts with label actually needs. Show all posts

Monday, November 19, 2012

10 Tips to Lose Fat in Stomach in 10 Days

What should a person do to lose fat in stomach in 10 days? Why? Because that class reunion or beach party is coming up in ten days and you want to be ready to show your friends you still have the figure. Right now, if you're in front of a mirror it's not a pretty sight. So, how to lose fat in stomach in 10 days?


• You can actually lose fat in stomach by eating more. You can eat five to six times a day but only in small amounts. If you eat in the normal three times, that complete meal may actually be more than your body needs.


• In conjunction with the above, eat food with the fewer amounts of carbohydrates. Carbohydrate-rich foods contain a lot of sugar that translates to more calories than the body actually needs. Your body will store that excess calories as fat.