Spring is the perfect time of year to shed those winter sweaters-and a few extra pounds-in time for the sweltering summer months ahead.
These are ten tips to help you get your spring workout regimen underway-even while you sit at your desk.
'Top 10 Tips' toward a hot, beach body:
Plan an outdoor picnic - you'll have to walk to the picnic spot; you'll only have the food you packed to eat (of course, pack a nutritious meal!)
Take the stairs - everywhere, every time. It will make a difference!
Take advantage of the season's freshest fruits and vegetables - your plate should be as colorful as the season!
