Kids, especially in the growing stage, work up quite an appetite. Are you tired of serving the same boring snacks to your kids everyday? If yes, check out these great ideas for quick and easy healthy snacks for kids.
Snacks, especially in the afternoon, should be a part of every child's balanced diet. However, unhealthy snacks can increase the risk of childhood obesity. Though it's easy to equate snacks with junk food, it need not always be true. You have a wide variety of choice when it comes to making healthy snacks for kids. Prepare your snacks in a way that your kids derive the optimum amount of proteins, carbohydrates and vitamins out of them. If your kids love fruits, make a delicious pudding with apple, banana and strawberry slices. In the same way, if your kids cringe at the sight of vegetables, dress up carrots, celery or broccoli in a low-fat dip. More on healthy snacks.
